TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to make it work: Focus on whole, unprocessed foods during your eating windows. Empty calories will only work against you. Pay attention to to your body's indications. Avoid overdoing fasting if you feel drained.